Biking during 'that' time of the month

[stpbiker]

Hi all,

I am planning to do the Seattle to Portland Bicycle Classic on July 15-16 this year for the first time. It's a 206 mile ride in 2 days and I'm really excited about it!

But I discovered today that I'll most probably be having my next period during that time

Does anybody have any information/tips/tricks about biking during 'that' time of the month? Especially when the ride is 100 miles each day for 2 days? Is this a health risk in any way? I searched on the internet but couldn't find any useful information.

I'm doing the ride to raise funds for my favourite charity so I'd be very bummed out if I can't ride.

Thanks in advance!
Clueless in Seattle,
stpbiker.

[iFKA]

Two years ago, I also went on one pretty exhausting ride, that lasted 2 weeks. During that time I had my period but I haven't had any problems. I used my tampons and everything was o.k.
But this year I went on one MTB racing event and after that I bled a little bit even though it wasn't my period, and my gynecologist said that it may be due to various reasons but one of them is my overexertion. So either way you must be aware of your possibilities and don't pressure your body on something just because it is for a good cause.
I wish you all the best

[Brina]

I used to find the tampon string could irritate so I switched to a diva cup. since there is nothing outside there is no irritation. plus it is good for the environment. took a month or two to get over the ick factor.

[DrBee]

Diva cup/mooncup - highly recommended. No string, no irritation.

[bouncybouncy]

since the "dealing with" has been addressed...by the way there are numerous threads on the diva cup/moon cup/instead and various other methods...just try a search

i wanted to add by saying that i experience a drastic drop in my energy level...i usually will drink a carnation instant breakfast drink (regardless of time of day) or a meal replacement bar (luna) before a ride during that week...seems to give me a little extra boost. but i can still tell i am not at the top of my game...i have had a blood test and all is ok...just homonal i guess.

as far as physical limitations...i would say you will be just fine! just take along a travel pack of wipeys and have fun!!!

[mimitabby]

I love menopause!!!! YAAAAA!!!!!!!!!!!!!!!!!!!!!!!!!!!!
(just wait, guys, the freedom is fantastic!!)