You may want to restrict your activity if the air is unhealthy. We have had two days of air quality advisory and very unhealthful air warning. They said, "all to stay inside..."
I was going stir crazy because I couldn't get away from all the smoke in Portland area. And we kept our dogs inside except when they had to do their business. They were spooked with the burnt wood smelling smoky hazy air. It also made my eyes irritated. Not pleasant at all. No heavy workout.
I hope it clears up for you quick.



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