Have you seen my mojo?

[Owlie]

It's prime riding season down here (since it's not 8 million degrees in the shade anymore), and I don't care. I miss riding my bike, but I don't want to, if that makes any sense. I haven't really ridden my bike in ages (piriformis)--they're really expensive wall art right now and covered in a layer of dust. I've tried finding other replacements for riding (namely, running), but that hasn't gone anywhere either (piriformis again, and I don't find it fun). Then of course I feel guilty for not riding by bike and for not exercising and for not wanting to exercise either.

Anyone got any tips for getting out of a funk like this?

I did put the rear wheel back on the Iguana and adjust its brakes, so there's that.

[Crankin]

My advice is to go with it, don't chastise yourself, and try new things. I am sort of going through this now, although I've been able to force myself both on the bike for short rides and to do other stuff. However, in the past, when I've been in the "want to" but then once I get on the bike, I just complain and want to be done (usually because of injury) phase, I do short, utility or destination rides. I spent one whole summer mostly riding to farm stands, errands, appointments, with a few regular rides thrown in. Your body is telling you it's time to rest; are you getting any PT?
Could you get to a yoga class on a regular basis? Do some hiking? I know U of A has a good fitness center, etc. You still have a few months until the evil heat starts up again.

[Pax]

What Crankin said. Maybe try getting into the pool, knocking out laps if you're not a swimmer might make your bike seem pretty appealing.

[smilingcat]

How about just really easy spin for 5 minutes on a trainer? That may calm your guit feeling and not be too painful. And if its only on one side then just do one foot pedaling and let the painful one just hang there.

As for mojo? I usually see mojo's heading for the nearest dark cave for most people. Takes bit of coaxing to get them to come out. Ya know. see its own shadow and gets scared.

don't beat yourself up. It happens to all of us at some point. There were times when I was in tears to go to my ski training.

[ny biker]

You could plan a short ride, and see how you feel once you get out there.

I often do not feel like going for a ride, but I go anyway because my friends are there, and after 15-20 minutes the fog lifts from my brain and I'm quite happy. I just need to push through the inertia to started.

Or you could just go for a nice walk. Sometimes that's all I really feel like doing.

[Catrin]

Do something different, if you don't feel like riding then forcing yourself won't be fun, I do like smiling cat's idea of trying a few minutes on a trainer or spin bike and see how that feels. My piriformis gets cranky as well, and I've found two things outside of kettlebell lifting or swings that doesn't seem to bother it. Rowing machine and step mill/stair climbing. Hiking is good as well, since your weather is nicer than here this time of the year.

Do you have someone local that you can schedule a short ride with? It might be easier if you aren't alone. I know when I had mojo riding problems I couldn't even talk myself to even touch it so I know right where you are. Hang in there and use this opportunity to explore new things.

[BlessedB]

Oh, Redrhodie,
I echo the wisdom of others - let it be. I stepped away from cycling for about 15 years and as soon as I got back into it, I wondered why in the heck I could have stayed away so long. I hope this is not the path you go down, but if you're not having fun it's time for a break. Friends help a lot in continuing mojo, and I sure hope you have some good cycling buddies. As far as getting "almost good" at something and then letting it go, and wondering how many things you'll be mediocre at - please let that go as well and don't beat yourself up. We are who we are and we're continually changing and evolving. We're great!