Almost 20 weeks pregnant, made myself get on the bike today!

[slmdunc]

It felt great. I didn't go very far or ride very hard, but a good 13 miles by the beach with a friend. I have been working too hard and have let ALL of my exercise be put on the back burner. BUT - as of today, I'm getting back out there. Yay me.

[redrhodie]

Good for you, and congratulations!

[sgtiger]

Great job, slmdunc! It's good to take time for yourself - both during and after the pregnancy. I think exercise helped calm the emotional and mental roller coaster of pregnancy for me. Just remember to listen to your body.

[limewave]

Yay! Good for you. I bet it was great to have the wind in your hair.

[Reginarowan]

Hi,

It is really good for you. Just relaxing some days and you should not do hard work it is not good for you and your baby health. Wishing you a healthy pregnancy.