Way to go Urlea! Now enjoy your well deserved rest and get over that cold.
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I wont bore you will the long post I put up on my blog, but thought I would share since I have more info now.
The results just came up on... http://www.dbrunningcompany.com/ for last Thursday's race and after a day of feeling partially miserable due to the lingering viral crud this made my day.
I've finally come under the 30 minute mark for a 5k!!!!!!!! My time for this race (with the plague monkey even) was...
Full Moon 5k- 28:54.63 ( that's roughly a 9:21 pace)
I gave the race all I had considering I was sick and now I can't help but be curious just how fast I will be able to run my next 5k healthy. Guess I'll know after the Turkey Trot.
That's all for tonight. Now I'm really looking forward to getting over this cold and starting training up again.
I'm off to kill the plague monkey with some Zzzs.![]()
For more details, check out my blog! http://stubborntriathlete.blogspot.com/
For all the randomness, follow me on twitter! http://twitter.com/ShootRunTri
Way to go Urlea! Now enjoy your well deserved rest and get over that cold.
Speed comes from what you put behind you. - Judi Ketteler
Great job! I'm not even close to that... Jealous feelings creeping up...
Just kidding! That is great news, now get better.