Ok, call it crazy, but since I moved to Arizona, and hike and bike in the desert, my allergies and sinuses are hating me. I started using a neti pot (I actually purchased a generic pot at Whole foods. Use 1/4 tsp of Kosher salt with purified water).

Amazing. My sinuses feel great. It's one of those things you either love or hate. My partner hates it! But give it a try, it's an old fashioned remedy!

Lisa