So non-cycling related!
Work arg!!! Get out of my head -![]()
Just hunting up some resources for a women's self esteem group that I will be either be leading or co-leading in about a month. I don't want to reinvent the wheel, so if you know of a book/dvd/etc that would be a good resource for me I would appreciate it.
Most of the women in the group will have had an addiction at some point in their life and all will have a mental health diagnosis of either bi-polar or uni-polar. All with history of abuse of one form or another, some currently being abused by spouses. Pretty broad group of women.
Thanks for any help you can offer!