A ride a day...
So I rode my bike the other day to my 3 month check up with the gastroenterologist, and I must have looked all healthy with my sweaty glow. I was running a bit late so I didn't have time to change, so I had to sit there in my bike clothes. Thankfully I had on some knickers over my bike shorts
Anyway, I walked out of that appointment on less medication than when I walked in. He took me off of one med completely (it's making my hair fall out) and cut the dose of the other in half. Score!
So the moral of the story kids: a bike ride a day keeps the doctor away
"Only the meek get pinched, the bold survive"