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Thread: Relax

  1. 03-31-2006, 08:16 AM #1
    profŕvélo
    profŕvélo is offline Registered User
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    Relax

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    A friend I run with suggested that if you think about keeping your face relaxed, the rest of your body will follow. I think it works great on the bike, as well, especially on long climbs. Don't waste energy on tense muscles...
    I ride, therefore I am.
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  2. 03-31-2006, 09:07 AM #2
    AuntieK's Avatar
    AuntieK
    AuntieK is offline Rio's Rider
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    Feb 2006
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    So true! I'm always amazed at how much tension I tend to have in my face.
    Thanks for the reminder...feeling much more relaxed now!
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