DH and I did one of our usual loops and were out just shy of three hours (neither of us uses a bike computer anymore). Minus the humidity, it was a nice day for a ride, with mild temps and little wind. I've been pleased with my riding of late. We sprint on certain sections, and I'm getting stronger again bit by bit (and beating my husband, although that's not my goal). While I'm not doing the mileage I used to do, I'm really pleased with my overall fitness right now! Mixing it up is paying off I think.
We were hoping to finally hit the trails this weekend, but the wet weather is mucking that up. 
Glad you're liking your new bike, Emily!
Last edited by indysteel; 07-04-2013 at 01:38 PM.
Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.
--Mary Anne Radmacher