THe whole week has been kind of "off" and odd for some reason. I don't know if it's the end result of training me patooskies off for our Petit Oppy then the XC race a week later last month..

Anywho, I wanted to venture to a trail this morning & realized as I arrived at the parking area that...I forgot my bike..

I can't seem to sleep in anymore nor can i not bike. I've biked once this week, swam 2x's and trainer session yesterday

Is it ok to take a holiday from biking for a few days? How do i tell myself "yes"...