Does anyone have any tips on getting up hills?
I just started going up hills 2 weeks ago, and have improved slightly. When I first started I could barely make it up some of them, and now, I can make it up 2 without stopping.
My problem is i go, but after I push hard, my legs just start to go and lose all momentum, and have to get off and walk my bike uphill. I have noticed that on the right side of my waist starts to spasm .. is that from breathing too heavily?
I try to take deep breaths and relax.
My husband and I are signed up for the Civil War Century ride in September.. but we are only doing the 1/4.