I was outside most of the day yesterday. You know how hot it was.
I walked around a little bit, rode my bike a little bit, generally took it easy and drank LOTS.
I had one water bottle and a camelback bladder with Nunn tablets added. I drained that and still my toes and feet started cramping.

To make a long story even longer, I wanted to do a semi-long towpath ride this week but now I don't know. I guess I'll just have to take a short one.

There is no real point to this, just whining.