Your husband can't make you feel guilty---that's something you are doing all by yourself. It's a curse we women have. We feel responsible for everyone else's feelings and try to keep everyone happy. It's an impossible task.
You are entitled to enjoy a solo activity, have time to yourself a few times a week and get some exercise. It will make you a better wife and mother and a happier person. Think of the example you are setting for your children. Go ride your bike and quit feeling guilty, mom. Hubby will adjust.
PS: Does your husband golf, fish or have any other hobby or activity? I'm sure he doesn't feel guilty when he leaves the house for a few hours.
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"We don't stop playing because we grow old; we grow old because we stop playing." George Bernard Shaw
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1981 Schwinn Le Tour Tourist
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