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http://www.impactmagazine.ca/Page-3.html Has some tips. Range of different articles related to sports, cross-training for the practioner.
I originally wanted to find the 2 links for their latest hard copy magazine articles which covered nutrition, 1 of them by Kelly Erdman, a former competitive cyclist and registered dietician and the other, a registered dietician/nutritionist who oversees the athletic food/nutritional program or whatever at the Athletes' Village for 2010. However articles aren't available online.
For Vancouverites and perhaps those living in Edmonton, Calgary (which is the home base of this magazine), you can find free copies at certain athletic stores. I get mine...at a hip grocery store where the yuppies hang out and pretend/are sporty.
My Personal blog on cycling & other favourite passions.
遙知馬力日久見人心 Over a long distance, you learn about the strength of your horse; over a long period of time, you get to know what’s in a person’s heart.