Hi everyone, I have been road cycling on my mountain bike since April this year and everything has been great.
I have found a comfy saddle with a cut out hole and have been using this since May and all has been fine until recently after doing a 26 mile ride I have developed small spots on the outer side of my lady parts nearest the groin.

They have been really sore and are quite lumpy. I did give one a bit of a lancing and it oozed out really horrible yellow stuff but has since felt alot better and seems to be healing.

I now have anther small one on the opposite side. I can feel the saddle pressing on them all the time which seems to aggrevate them. I was thinking they where blocked follicles and if so, what is the best way to prevent developing them?

I wear good padded shorts etc. but I think the saddle pressure is causing them I love my saddle and don't really want to change it.