Way to go Alex!! I love your running buddy though he seems slightly less enthusiastic...
Next to a cool sunny day, I will take rain and clouds over hot and humid any day.
Don't diminish your podium win - it doesn't matter if there were only 5, you raced better than 3 of them on that day. Be very proud of your accomplishment.



I've definitely been drinking the Total Immersion Kool-Aid! There is no way I would have imagined that I could go from "can't swim a stroke" to doing a swim as part of a triathlon in such a short period of time. I couldn't have done it without some great instruction from a TI coach.
I felt really good during the swim.

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