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  1. #1
    Join Date
    Jun 2008
    Location
    Michigan
    Posts
    865

    male specific pain issues

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    Are there certain bike saddles and/or shorts that help with men's issues? My husband recently started to have a problem with some pain in a personal area, and I think it is related to the amount of riding we do. He said he would see a doctor if it persisted. This is a new thing and I think he would want to find a solution real soon , which is why I am posting this message, but he would be really embarassed if he know!

  2. #2
    Join Date
    Jul 2006
    Location
    Riding my Luna & Rivendell in the Hudson Valley, NY
    Posts
    8,411
    My husband found that a 'Selle Anatomica' saddle with a cutout helped prevent numbness/tingling on long rides.
    Lisa
    My mountain dulcimer network...FOTMD.com...and my mountain dulcimer blog
    My personal blog:My blog
    ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

  3. #3
    Join Date
    Apr 2006
    Location
    somewhere between the Red & Rio Grande
    Posts
    5,297
    Sent you a PM.

    Cutout worked for my husband.
    Amanda

    2011 Specialized Epic Comp 29er | Specialized Phenom | "Marie Laveau"
    2007 Cannondale Synapse Carbon Road | Selle Italia Lady Gel Flow | "Miranda"


    You don't have to be great to get started, but you do have to get started to be great. -Lee J. Colan

  4. #4
    Join Date
    Nov 2006
    Location
    Memphis, TN
    Posts
    996
    My "other" used to get numbness. I just so happened to have bought an SMP Glider that I decided I didn't really like, so I gave it to him & it worked fabulously.
    Because not every fast cyclist is a toothpick...

    Brick House Blog

  5. #5
    Join Date
    Apr 2005
    Location
    Vancouver, BC
    Posts
    3,932
    If a new saddle (perhaps with a cutout, which my husband also finds great) doesn't do the trick, I'd see a specialist for a bike fit before I'd see a doctor...

  6. #6
    Join Date
    Jul 2006
    Location
    Riding my Luna & Rivendell in the Hudson Valley, NY
    Posts
    8,411
    Quote Originally Posted by Grog View Post
    If a new saddle (perhaps with a cutout, which my husband also finds great) doesn't do the trick, I'd see a specialist for a bike fit before I'd see a doctor...
    Or, like us, our family doctor 'happens' to be an avid cyclist. When DH went to him about the numbness issue, instead of prescribing all kinds of tests, he said "get a different saddle". Worked like a charm.
    Lisa
    My mountain dulcimer network...FOTMD.com...and my mountain dulcimer blog
    My personal blog:My blog
    ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

  7. #7
    Join Date
    Sep 2007
    Location
    Uncanny Valley
    Posts
    14,498
    I'd have to guess that men are as individual as we are "down there." (I'm too old and too married to do my own research )

    I suppose men don't even talk about that type of thing on their own cycling forums, to find some guidance on what might fit... but measuring sit bones would be the same, and perhaps the hard chair cut-out test as well?
    Speed comes from what you put behind you. - Judi Ketteler

  8. #8
    Join Date
    Jan 2006
    Location
    San Francisco, CA
    Posts
    1,080
    one trick that many of the male cyclists I know use is to offset their saddle just a touch to one side or the other. what I mean is rotating the nose either left or right of center. then, they store their "package" on the opposing side.

    but, I'm also a big advocate of a cutout for men or women.

    do not ignore numbness. it could become permanent nerve or vascular damage.

  9. #9
    Join Date
    Feb 2005
    Location
    Concord, MA
    Posts
    13,394
    My husband uses a Fizik (sp?) saddle that looks like an instrument of torture, but he loves it. He just replaced his original one after 10 years.
    The only time he ever had an issue was when he rode out to Mt. Wachusett, rode up to the summit, and back home (70 miles) and then rode 40 miles the next day.
    Those days are gone...

  10. #10
    Join Date
    Jul 2007
    Location
    foothills of the Ozarks aka Tornado Alley
    Posts
    4,193

    bibs

    Consider choosing bibs to wear. It keeps things tucked up.

  11. #11
    Join Date
    Sep 2006
    Location
    Mississauga -a "burb" outside Toronto
    Posts
    648
    +1 on the saddle change.

    Watched the owner of my LBS fit a guy on his bike. the first thing the fittee said, with a grin on his face was "ahhh, that feels fantastic" as he sat on a Selle SMP.

    I was silently cursing him as the Selle worked for some of my parts, but not all...


    "You can't get what you want till you know what you want." Joe Jackson

    2006 Cannondale Feminine/Ultegra/Jett

    2012 Trek Speed Concept 9.5/Ultegra/saddle TBD

  12. #12
    Join Date
    Mar 2007
    Location
    Eastern Indiana
    Posts
    373
    Look at saddle tilt, should be between flat and 3 degrees tilted down. Although each saddle varies.

    Try a different saddle, no saddle is perfect for everyone. I think many people adapt to their saddle, but if he is starting to have problems, a change might be worth a try. I like a firm saddle with a cut-out.

    Good shorts, or even better bibs. I wear Assos, worth every penny. Nice chamios, stays in place, excellent quality.

    Ride harder. Pedaling harder will transfer more weight on the legs and off the butt.

    Good luck, hopefully he will find a set-up that works.

  13. #13
    Join Date
    Jan 2002
    Location
    On my bike
    Posts
    2,505
    Work on out-of-saddle sprinting?

    +1 on getting to the bottom (ahem...yeah...pun intended) of this. Don't want to do any permanent nerve damage.
    To train a dog, you must be more interesting than dirt.

    Trek Project One
    Trek FX 7.4 Hybrid

  14. #14
    Join Date
    Sep 2008
    Location
    San Diego, CA
    Posts
    1,316
    My guy has a cutout seat and loves it, too.

    I was teasing him when he went to pick it out. The cutouts were, well, different sizes. I had to laugh. Is this the new measuring stick? "Dude, did you see the size of his cutout? Whoa." The ladies will be eyeing the saddles. Ha!

    I agree with whomever suggested going to see a professional bike fitter, too, unless your family doctor is a cyclist.

    Roxy

  15. #15
    Join Date
    Jun 2008
    Location
    Michigan
    Posts
    865
    He hasn't had any more problems since I first posted the message. I think it was triggered by the century we did and not taking any time off in the next week. I did get him a better pair of shorts, and the bike store let us try a seat they had in the stock room that has a cutout, but it looks like a generic specialized saddle. The verdict isn't in on that one yet.

 

 

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