Wednesday Weight Loss

[MKEBuckeye]

So - since today is the first day of the weight-loss "program" we're trying, why don't we all start by saying what our goal is. Then, the first actual weigh-in will be next week.

So, weigh yourselves today, and stay on track! Don't forget - you have people to report your progress to now

My goal is 20 pounds. I'd realistically like to lose 15 of it by the end of June, beginning of July. I plan to do this by riding more, and incorporating various types of cardio and strength training into my schedule. I'm a horrible eater, so will handle that with baby steps. Maybe first I'll cut back on the excessive amounts of junk food I eat and continue increasing my water intake.

Good luck, ladies - I'll post again next Wednesday for everyone to "check-in"!!

[northstar]

Hi all,

Can we move this to the Health Issues Forum? I'd like to participate and I think the thread would probably fit better over there.

[MKEBuckeye]

Absolutely! I'm really new here and didn't realize there was one I'll do it right away!

[MKEBuckeye]

Okay, ladies - here you go. Here's the link to the new post on the Health Issues board.

http://forums.teamestrogen.com/showthread.php?t=15639

Have a great day!