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Thread: a good book?

  1. #1
    Elrona is offline ... and the cat came back
    Join Date
    Feb 2007
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    southern New Mexico
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    4

    a good book?

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    Does anyone have an opinion on Joe Friel's Training Bible? Or can you suggest another training method/book? Also, how about a good cycle maintenance/repair manual?

  2. #2
    Join Date
    Apr 2006
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    I'm the only one allowed to whine
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    I love Park Tool's Big Blue Book of Bicycle Repair. Lots of pictures and very clear instructions.

    http://www.amazon.com/Big-Blue-Book-...e=UTF8&s=books
    "If Americans want to live the American Dream, they should go to Denmark." - Richard Wilkinson

  3. #3
    Join Date
    Dec 2006
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    Columbia River Gorge
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    3,565

    Thumbs up

    I secon the Park tool rec.

    I don't have the Cyclist's Training Bible, but I do have the Triathlete's. I love it. It is my guide. I think it's a great book for the money.
    Living life like there's no tomorrow.

    http://gorgebikefitter.com/


    2007 Look Dura Ace
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  4. #4
    Join Date
    Jan 2007
    Location
    Jersey
    Posts
    294
    Friel's Cyclists Training Bible is a great book to start with. There's a ton of really good information in there to help understand how to train as well as set up your own training schedule. I def recommend it.

  5. #5
    Join Date
    Feb 2007
    Location
    Salt Lake City, UT
    Posts
    10
    The Training Bible is good, but if your really serious I'd look in to Coggan's Training and Racing with a Power Meter.

  6. #6
    Join Date
    Dec 2006
    Location
    In the foothills of the Great Smoky Mountains, Tennessee
    Posts
    40

    Thumbs up Yes yes yes

    Yep, the Training Bible it is. My DBF swears by it - a great resource all in one volume. You will probably want to supplement it with another more beginner-oriented book or two (the New Cyclist's Handbook is pretty good as is Bicycling Medicine [?]), but the CTB is definitely a keeper.

    Enjoy!

    Amy

 

 

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