It has a silicone-based lubricant (I believe it's dimethicone, which is used in many hand lotions and "intimate lubricants")...not teflon. It's clear and feels greasy, though it's not an oil, so it doesn't soak in. It stays put and doesn't need to be reapplied, even after swimming (it's not even all that easy to get off in the shower without a good deal of soap). I always had to reapply Body Glide after an hour or two, which isn't particularly convenient during long runs and races.





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