Almonds, a piece of fruit, yogurt, hummus and red bell paper slices or grape tomatoes, string cheese, pretzels. I try not to snack too much at work, but I almost always eat something before I head out for my weekday training rides. I drink a recovery drink--usually 16 ounces of chocolate milk--right after a ride, too. That takes the edge off my hunger.

I, too, have experienced a marked increase in my appetite because of cycling, and I have to eat a bit more these days to keep from losing much weight. However, I would note that hunger is often confused with thirst. Be sure you're adequately hydrating, too.