Search:

well my injury is a month old, still swollen so I broke down and went to the ortho. Good news - it's healing, Bad news - I did break the end of the bone off... More Good news - The woman who made...

Ouch, and tough when you are traveling. I think I have to get off my bike completely to push any buttons from now on:) Still fighting the knuckle, suppose I should break down and get an xray...

AHHHH Ha, Ha, Coffee out the nose on this one. I may have to get a red bike helmet too - snort

Love it

I will try the oil. I used the gel on my achilles and was looking all over for it but I must be out.

It could be worse, one of my riding BFF's was visiting her daughter in Portland and did a...

so in lieu of biking, went for a nice hike in the foothills. Just about stepped on a rattlesnake! - I have learned the dance "Idaho Rattlesnake Shuffle" One big step up and 5 steps back.
While the...

I am so mad at myself... We rode downtown to meet friends at a new brewery and then to dinner at our favorite pub. There is a crosswalk light for a major road next to the pub so we use the crossway...