Tues 22nd Jan rides

Ok, i decided that if i'm going to spend time on my trainer I might as well get have some music to make it exciting. So, each week i'll add one more song until i make it to 1hr, slowly slowly though. I'm not about to rush or bother my knee. (i'm kind of glad i'm not riding outside in the heat these days..:o)

Tonight I was on the trainer for approx 20min & had 4 songs to keep me pedalling. All Queen songs of course! "spread your wings", "princes of the universe", "teo teorriate" & "friends will be friends"

I hope you guys had coolio rides!

Yay CC!

That's a clever way to do it.

Totally unmotivated this morning. It's supposed to rain all week and I could hear it when I woke up. By the time I got the kids to school, it was clear and I was off. 38.3 miles and 3,400 feet of climbing. It was hill repeats for me today!

http://farm3.static.flickr.com/2320/...e90d97bbf7.jpg

Snow was falling this morning and since school was cancelled I spent 1 1/2 hours on the trainer. Logged 25 miles.

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Originally Posted by Brandy

Totally unmotivated this morning. It's supposed to rain all week and I could hear it when I woke up. By the time I got the kids to school, it was clear and I was off. 38.3 miles and 3,400 feet of climbing. It was hill repeats for me today!

http://farm3.static.flickr.com/2320/...e90d97bbf7.jpg

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Brandy! How did you get that cool graph? I want it!

[QUOTE=crazycanuck;280380]
Tonight I was on the trainer for approx 20min & had 4 songs to keep me pedalling. All Queen songs of course! "spread your wings", "princes of the universe", "teo teorriate" & "friends will be friends"
QUOTE]

Don't forget the bicycle song, "I want to ride my bicycle, I want to ride my bike" -- that was Queen, right?

Dogmama..Yes but it's too popular of a Queen song for me to like..

I'm into the ones you don't hear on the radio.

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Originally Posted by Dogmama

Brandy! How did you get that cool graph? I want it!

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Dogmama...isn't it pretty? :p It's from Polar ProTrainer. I love this program!!! I took the HR and Speed and just left the altitude in when I took a screen shot and saved it.

Since the boys were going outside to ride in the snow and ice again (and I had NO DESIRE to go with them), I put a chick flick on the TV and rode the trainer for just over an hour. The bedroom scenes in Dirty Dancing can really get your HR up there :D.

SheFly