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  1. #1
    Join Date
    Feb 2006
    Location
    DE
    Posts
    1,210

    Need spinning shoes recommendations

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    I took my first spinning class and I loved it but I wore the wrong shoes and could feel every little point on the pedals when we were standing to pedal. My road bike shoes are not compatible with the pedals and I understand they are going to replace the spinning bikes in a couple months and don't know what pedals will be on there. Clearly I need to buy another pair of shoes if I want to continue these classes. So what kind of shoes would you recommend for spinning class?

  2. #2
    Join Date
    Jan 2006
    Location
    Chicago, IL
    Posts
    156
    I think most spin bikes are compatible with SPD and Look systems (SPD on one side, Look on the other). I have SPDs and they work well.

  3. #3
    Join Date
    Aug 2004
    Location
    Norman, OK
    Posts
    158
    I saw these Shimano Indoor Cycling Shoes in an LBS and thought they were neat but I have not tried them.
    "He's really having to dig deeply into the suitcase of courage" Phil Liggett

  4. #4
    Join Date
    Feb 2006
    Location
    Tampere, Finland
    Posts
    41
    I personally wish that I had noticed these before
    Sandal type shoes

    I think they are especially good in spinning since you are indoors and nothing is going to hit your toes no matter how exposed they are. I personally hate it when my toes get all hot and sweaty..
    At least in Finland these are even cheaper than the "normal" ones.
    Do or do not - there is no try. -Yoda

  5. #5
    Join Date
    May 2005
    Location
    Tustin, CA
    Posts
    1,308
    Typically mountain bike shoes or spin shoes are best. Needs to be something that works with a SPD cleat. Best thing is to watch for sales at the LBS and buy a decent pair on sale. Doesn't have to be the most expensive shoes. I bought a pair some time ago (since retired) of Specialized shoes that were regularly $90, on sale for $37. Good deal. Were confortable and did well in calss. SPD cleats are cheap. Usually $15 - 20 dollar for a pair. I always have extras with me (and a allen wrench) just in case. I've lost cleats in poorly maintained/set pedals). Road shoes zre generally not good as the cleat is exposed making it difficult to walk across most floor surfaces (carpet is OK) plus the cleat will cause damage tot he floor.
    BCIpam - Nature Girl

  6. #6
    Join Date
    Sep 2005
    Location
    Switzerland
    Posts
    2,032
    I had my road shoes changed to SPDs for the winter, soon to be going back.

    We have clips on one side and spds on the other side of the pedal in my gym.
    It's a little secret you didn't know about us women. We're all closet Visigoths.

    2008 Roy Hinnen O2 - Selle SMP Glider
    2009 Cube Axial WLS - Selle SMP Glider
    2007 Gary Fisher HiFi Plus - Specialized Alias

  7. #7
    Join Date
    Feb 2006
    Posts
    2
    I have a list and review of lots of spinning shoes here -> spinning shoes review. Basically I would say choosing which one is best for you depends on how much money you want to spend and where you will wear the shoes (for example if you want shoes that you can wear around the gym, etc. and not JUST while spinning).
    World of Spinning - A Spinning Resource.

 

 

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