
Originally Posted by
shadon
I had oatmeal and a banana for breakfast, and then ate a cliff bar right before we set off, with a good glug or three of vitamin "energy" water and drank throughout the ride. When we got to Mill Valley I inhaled a big glass of orange juice and wolfed down a big piece of quiche.. Then ate a big lunch when I got home.
I like this eating thing! But I gotta get better at eating enough before I set out. So much learn...but it's fun.
Ooohh after reading this I suddenly feel very hungry. Is it Tea Time yet?
The most effective way to do it, is to do it.
Amelia Earhart
2005 Trek 5000 road/Avocet 02 40W
2006 Colnago C50 road/SSM Atola
2005 SC Juliana SL mtb/WTB Laser V