I have been on the trainer, but not riding outdoors yet. I have been running though. My legs have no problem running but protest loudly at biking.It will be a slow road back.
How are your lungs?
I have been on the trainer, but not riding outdoors yet. I have been running though. My legs have no problem running but protest loudly at biking.It will be a slow road back.
How are your lungs?
Jennifer
“Live as if you were to die tomorrow. Learn as if you were to live forever.”
-Mahatma Gandhi
"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
-Aristotle