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Had a great day Saturday with beautiful weather. Rode to the gym (23 miles RT), did double spin classes with the team leader for the local MS Ride (June) and then rode home.....some bad (for...

After decades of beating myself up with aerobics, step, running, and machines, I finally regularlly hit the weight room and also started spinning almost 4 years ago. Then I felt the urge to hit...

This is so gross but so funny.

I'm so glad to hear about this from others, and especially that your noses run when you eat! I thought I was just weird. I hate that more than a runny nose while...

I'm so glad that I've finally found a sport that I love that I'm actually built to do. Love the Christmas hams idea. I've always had big legs and hated them, even at my thinnest, but now, finally,...

I tried in vain to make my kids call a Coke "tonic". I won't give up, though.

I have a "bad" Boston accent, but my kids don't. I agree that most of these things are getting lost.

Interesting...

In the Boston area, REI hosts Intro to Road Cycling classes. They have an intermediate version as well. I'm guessing they do this everywhere. I took it and found it to be really helpful, just to pick...

I don't regret mine either, although I was on some pretty rough and cracked pavement in the woods last weekend and worried about a flat the entire time (as well as unseen potholes under the bed of...

Fellow amy/scaredy cat here....I've only been riding a "real" bike for a few months and don't have the miles yet to be totally comfortable, but having already had a relatively low speed crash and...

Spinning introduced me to cycling. I know it's been around for a long time, but just took it up about 3 years ago and loved it. The energy and camaraderie is fantastic and it helps if you have a...

Geez, I thought I was the only one to fall off on a test drive! I was at my LBS and took a $1300 road bike out for a spin, but used the straps/clip and took a nasty tumble when I didn't get my foot...

Thanks, Torrilin. that all sounds like good advice. I think you're right...I just need to do more of it. Never having had a bike this light or this responsive before, I think more time and more...

Hi everyone, first post. I'm a new rider but have been spinning for a few years. I tell everyone my muscles know what to do but my brain does not know what to do on a moving bike.

I have a...