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If you really want to get down to the nity-grity:
Buy some pipe cleaners.
I went to the craft store (Jo-Ann Fabrics) and bought a package of long pipe cleaners and I use these to clean in tight...

When I get that nasty bike chain grease on my nice bike clothing I use my old standby, the heavy duty cleaner Lestoil. It has worked everytime in removing any bike grease stains. It won't ruin any...

Watch me in my kitchen. A How to video on the way I love my oatmeal.

I just uploaded a video of myself making my super bowl of oatmeal that I stuffed with good things. I have oatmeal I bet 364...

Hey, Zen

That's a thought -- I could try it on one of the little paks first. I think the package instructions say don't cut open. The Contents: Iron powder, salt, activated charcoal and...

I have been riding in some pretty cold weather out my way. I could not do it with out those wonderful instant heat packs, Like "Toastie Toes" and "Heat Factory Hot Hands" I love how warm these...

"Ride It Like You Stole It"
I saw this on a bumper sticker yesterday when I was coming home. As I come into this new year, I thought, this is what I am going to keep repeating to myself on all my...

My Bento has a mesh closure flap top (velco's on the outside).

For those asking about the Pink one you can see the zipper closed type here:...

Just wanted to post this to say this is a great saddle. It was recommended to me by Dr Andy Pruitt of the Boulder Center for Sports Medicine when he did a professional bike fitting for me. It did...

My main exercise is bicycling. I've lost weight and kept it off. But you really must eat very good nutritious foods. That combo of the very best of food and vigorous exercise just never fails. ...

I love my Bento Box that I have attached to my bicycle on the top tube. It is so handy to carry small snack items while you are out riding. Everything is right there in front of you and you don't...

Check out my blog post and photo on how I use one of those pump-up garden sprayers to to a quick clean up of my bike. www.bycycletrips.blogspot.com

Sarabeth
www.bycycletrips.blogspot.com

Check out my blog post explanation on this neat tip for washing off your bike:
www.bycycletrips.blogspot.com
I have this great way to rinse the gunk off my bike after a ride. I use a garden...

I'm coming up on 64 years old. Riding better than ever. I ride nearly everyday with my local bicycle club: Stark County Bike Club. I started riding when I was fifty-five years old. Rode cross...

On my first road bike, back on '01, I had Shimano 105's and the Flight Deck system. It shows where your chain is on the front and back rings. I got so used to looking at those numbers/positions...

Hi everyone. I recently found the BEST stuff to use on my long distance rides. I ride almost every single day - 25-75 miles usually, with my local bike club. I had used Assos Chamois Cream for about...