Hi all,
I am a Spinning Instructor in The Netherlands and was recently asked to do a yoga-spinning lesson, which basically includes meditating and relaxing the body while spinning.
This is a...
Type: Posts; User: VillaDonna; Keyword(s):
Hi all,
I am a Spinning Instructor in The Netherlands and was recently asked to do a yoga-spinning lesson, which basically includes meditating and relaxing the body while spinning.
This is a...