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Are you using clipless pedals? If so, are you sure they are adjusted correctly for you leg and foot to move properly? If the cleats are positioned incorrectly on the shoe, it can make you torque...

I live on a Rail Trail, and when I want to take a mindless and relaxing ride, I hit the trail and avoid the traffic on the road.

I have learned to take my patience and my sense of humor with me,...

I second the recommendation of the Take a Look mirror. I have been using it attached to my glasses, and when properly adjusted it is not in the line of vision I use to watch forward. I do have to...

I had a fair amount of adjusting to do to my clipless set when I first got them back from installation at the LBS. I found that the directions were pretty good, and that I could make the...

I have been commuting a couple of days a week, and on two occasions got caught in a fairly light rain. It did not seem too bad until the water ran down my legs and filled my shoes! :( I am ...

One thing I have thought about doing with my barely-long-enough-for-a-ponytail hair is to try a hair net. I saw some of the really fine, nearly invisible ones in the drugstore the other day, and...

I was skeptical about the reflux at first, too, because I had no symptoms of it that I recognised. I was aware of a searing pain up the center of my chest while I was climbing, preceding the cough,...

I had similar problems with a hard cough which would start immediately after a hard hill climb, and continue indefinitely, for several days or longer. I had wheezing with it. I tried treating with...