High Protein/low fat crock pot ideas
I've finally replaced my crock pot that was lost during my October move. I need to find some very high protein/low fat recipes (poultry) crock pot recipes. I tend to not get enough veggies so I think this will be an easier way of doing it.
I do not have much time to cook on weekday evenings, and I do take my lunch to work - so I've fallen into this rut of just baking 5-6 boneless/skinless chicken breasts at a time and living on that with lettuce and fat-free dairy products with Ezekial bread and apples. I have breakfast worked out - that isn't a problem, it is the other meals that I need to work on. They have me on a low fat/medium carb/very high protein diet. This works well to manage my blood sugar and weight.
Those are all good things - but I need to add more veggies to the mix - and this seems a good approach. I want to try to use more fresh veggies rather than frozen, and things that are in season. I am going to do some internet searches as well, but it is nice to hear personal recommendations...my budget will be quite tight until my Gunnar comes home so I need to be careful.