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B: Bowl of shredded wheat, 1% milk, coffee
L: 1 piece of WG toast, 2 slices of havarti cheese
D: 2 bowls of yummy homemade chicken soup with potatoes, chard, cabbage, onions, carrots and celery, 1 glass prosecco
Dessert: small helping tapioca pudding
2 slices challah-raisin french toast and fruit... a Rosh Hashanah tradition in my house, coffee
piece of gefilte fish, slice of challah with cream cheese, piece of raisin kugel
OK, enough of the Jewish food. Went out for dinner to celebrate the new year, with Italian food: penne with fresh marinara, and veal meatballs (I ate about 2/3 of this), half a salad with apples and goat cheese, one glass of chianti
Breakfast: shredded wheat, 1% milk, coffee
Lunch: 1 piece of toast, 2 pieces havarti cheese; glass of homemade carrot/apple juice
Dinner: Bowl of homemade chicken vege soup, 1 glass of prosecco
Dessert: small piece of carrot cake
Put a space between the colon and the...what's the singular of parentheses? Parenthesis? :confused::oQuote:
Originally Posted by Crankin
Anyway, the last few days have been terrible: I blame the pharmacokinetics exam and my ovaries!
Wed:
B: Cereal
L: Spicy chicken sandwich, curly fries (with ketchup) and a Dr. Pepper from the cafeteria. (Their fries are good!)
S: Don't remember. Probably almonds and a mixture of mocha protein drink stuff and milk
D: Burrito (brown rice, beef, sour cream, salsa)
Thurs:
B: Black tea with milk and sugar; bacon, egg and cheese sandwich from Starbucks.
L: Thai curry--spaghetti squash, bell pepper, onion, chicken and broccoli
S: Half a club sandwich, popcorn, Dr. Pepper from the cafeteria during some last-minute studying,
D: The other half of the sandwich.
Today:
B: Cereal with 1%
L: I forgot my lunch this morning, so it was nachos from the cafeteria. No, not the kind with the fake cheese sauce--these had chicken, cheese, salsa, lettuce and some sour cream. They weren't too bad, actually.
S: Tea with milk and slightly too much sugar.
D: Burrito
Another day of too much eating...
B: one slice of left over challah french toast, orange, tea
18 mile ride
coffee
L: I had to eat out in between clients and the cafe I went to was out of business. I ended up at a diner and had a very salty Greek omelette and 2 slices of ww toast
D: OK, won't go into this. It was our first night of our theatre subscription for the year and we went out to a tapas restaurant. It was awesome. 5 different tapas, shared with DH and 2 glasses of sangria.
No weigh in today...
B: 1 piece of toast with butter, coffee
L: 1 bowl of chicken vege soup
tea with honey
D: 4 spring rolls
Wow, I did not eat much yesterday! I guess I was not hungry since I have not been doing much lately. Hurt my back (upper back) playing tennis and have been trying to let the inflammation die down.
I'm going to start trying to post here.
Today was my cheatday, which has no restrictions. That usually means plenty of "junk" food. But it's all very tasty junk food... Hah!
Breakfast: Egg scramble with andouille sausage, mushrooms, leeks, spinach and avocado
Lunch: Double cheeseburger with bacon on a gluten-free bun, fries, coffee milkshake
Snack: Salted caramel mocha
Dinner: Mac n' cheese made with quinoa pasta and Beecher's Flagship cheese, topped with crumbled uncured bacon.
Snack: Popcorn and prosecco
It's been a tasty, tasty day.
B: Cereal, 1%
L: Thai curry (spaghetti squash, red bell pepper, chicken, onion, broccoli), rice
S: Two slices of homemade no-sugar-added (accidental :o ) pumpkin bread
D: Burrito with rice, beef, sour cream and salsa
S: Herbal tea, pumpkin bread with butter, honey and cinnamon.
B: last piece of gefilte fish, horseradish, a couple of pieces of Machengo cheese, small piece of kugel. I wanted to throw the rest of the left over kugel away, but DH said no, keep it. Coffee
L: salad from grocery store w/ lettuce, kidney beans, lentils, veggies, oil and vinegar, slice of whole wheat bread
S: apple slices with soy nut butter
D: stuffed poblano chili (stuffed with ww cous cous kidney beans, onion, cumin). I ate 1.5 of these... very spicy, but good.
Yesterday, not great but not super decadent either. hmmm
B- cornflakes with skim milk, plum, tea with milk
Another B which served as lunch at the market: egg on bun with sausage patty, tomato with hash browns
Snack- fresh peach, yogurt and tea
D- roasted orange beets, parsnips, onion, garlic, red pepper and tomato, with pasta on side. Roasting veggies is so painless and good.
Tea with milk, orange
1 egg, piece of WG toast, fresh juiced orange juice
1 bowl of chicken vege soup
tortilla chips and salsa
mashed potatoes, beef roast in italian red sauce, purple beans, salad
Breakfast: ham and mushroom crustless quiche
Lunch: decaf breve latte
Dinner: pan-roasted chicken thighs with sauteed brussel sprouts and shallots
Snack: salami and olives
B: omelette with fontina cheese, 3 slices turkey bacon, blueberries, coffee
S: half a Luna Bar during ride
L: finished Luna Bar, chicken salad on lettuce
S: (at a bar) black bean hummus with veggies and 2 strips pita, one beer
D: I made home made pizza. Unfortunately, the whole wheat pizza dough I bought at TJs didn't work well with the recipe and wasn't really getting along with the pizza stone. Next time, I'll get the bread machine out and make my own dough. I did eat one slice (turkey sausage, red pepper, cheese), but I had to use the oven cleaner after this experience.
B: Grapenuts, 1% milk, fresh juiced orange juice
L: 1 piece of toast with havarti cheese, bowl of chicken vege soup
S: pecans and a piece of cheese, 1 beer
D: meatloaf, mashed potatoes, nice salad with leftover purple beans from last night, vinaigrette
Breakfast: Omelet with Italian chicken sausage, peppers and onions
Lunch: Black bean soup
Snack: Peanut butter
Dinner: Sirloin steak with curry roasted cauliflower