I had a really great weight loss week. I ate pretty clean and used the "lose it!"
app on my phone to count and track everything I ate, I think it worked. Today I weighed in at 201.
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I had a really great weight loss week. I ate pretty clean and used the "lose it!"
app on my phone to count and track everything I ate, I think it worked. Today I weighed in at 201.
Excellent. :cool:Quote:
Originally Posted by ny biker
Staying at 140 which is okay. Sure I would like to lose about another 5 pounds...but I am just as happy that I didn't gain any.
174.
Happy with that, now just have to keep it up :)
OMG that was the best concert I've ever been to. They're coming back for a show at the 9:30 Club here in DC. Anyone want to go with me??
Oh, and just to bring this on topic, I did not overeat today. I had an early dinner so I wouldn't wind up buying arena food. :D
Hi everyone - thank you SO much for all the hugs. I did reasonably well eating wise this week and weighed in at 141.8.
Good job klesko!
136.4
162.2 yesterday morning... Slow but still moving the right direction :rolleyes:
A couple of days late, but got on the scale at a friend's house: 114.
LOL - thanks for the warm welcome!Quote:
Originally Posted by jobob
Weighed myself this morning and weighed exactly the same (60.3 kg), which is pretty surprising considering the culinary weekend I've had. :o
Much belated updating going on now. Long weekend. :)
https://docs.google.com/spreadsheet/...EVWbW5yT3doS0E
Sorry to be a bit late. 11/12 weigh in at 171.5. Slow and steady...
I will be on the road tomorrow so weighed today. 145
Interesting. Sleep apnea might affect one's ability to lose weight.
http://www.wjla.com/articles/2011/11...ter-69235.html