OK, start reporting week 3 PUPs on the week 3 thread!
:D
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OK, start reporting week 3 PUPs on the week 3 thread!
:D
I wasn't going down far enough doing full length pups so have switched to knee style but will be staying in column 1. I just tried column 1 week 3 and couldn't get to "at least 15 max," I fell flat on my face after ten. This is such a challenge and yet still fun. I love it. Jones
http://smileys.on-my-web.com/reposit.../happy-102.gifQuote:
Originally Posted by Jones
I feel the same way. In a sick way, I kind of look forward to it!
Initially, I don't think I was going down far enough, either. But last night I realized that my chin was darn-near the floor! It's working! I don't care if I have to repeat week 2 20 times, at least I'm seeing progress and that makes me happy.:D
Have you seen this? Steve has created an online "logger" now.
http://www.cymru66.com/fitness/hundred-push-ups-logger/