July 4th weigh-in - 139.2
Goal - 134.0
Let's do this!
Lynette
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July 4th weigh-in - 139.2
Goal - 134.0
Let's do this!
Lynette
158 this am - goal 150!
Have a Happy and safe 4th, all!
I made a mistake. My starting weight is not 141, but 140. I just stepped on the scale.
Ok, Looks like I am the heavyweight of the bunch. :eek:
194.6, goal in 8 weeks 182. I'd love to log miles ridden also to keep me consistent, but I totally understand that adds to the workload.
Have a Happy 4th!
I'm excited for this challenge...I need all the help I can get.
Today: 148.0
Goal for Challenge: 140
Ultimate goal: ? Would love to get to 135, but I've never been lower than 140 in my life, so may not be realistic. I'm just focused on the 8#'s for now (I'm 5'7")
Mo,Quote:
Originally Posted by Mighty Mo
I've started a log for goals other than actual weight. So if you choose to log miles ... others have posted a few things too. I'll prepare a chart to compliment GLC's weight loss chart.
We're moving right along~!!
PJ
OK, since I am STILL working on that last 5 lbs, I will rejoin. My weight this morning was 120.4 lbs. My goal is 115 lbs or 20% body fat whichever comes first. My exercise goal is 7+ hours a week (swimming, biking, running).
Good morning all!
OK.. first day of logging workouts: 5.17 mile run. 49 minutes.
Have a great weekend. I'll be WORKING AND WORKING AND WORKING! Ugh.
mupedalpusher weight 136 and goal 130
First weigh in - 135.6. Goal is 129 this time. I can't remember the last time I saw 120-anything on the scale. I've been stuck at 134-136 forever.
One pound down, nine to go. Now at 179.5. Today's exercize: 2 walks to town, including 4th of July parade, dancing, and peace vigil.
I'll take it tho! I'm starting out at 187 (ended the last challenge at 190). I'm going for 10 lbs this challenge, which is doable. I am finally in that zone that I wasn't in for the first month!
I would like to log miles too. My goal is to finish with 100 miles per week (I'm starting with 80 miles per week right now). I don't know about others, but I count road miles as one mile and my mountain biking miles as 2 miles. Unless it's a really easy ride, which they usually aren't. I figured this out because it works out timewise.
So the short of it: Start: 187 Goal: 177 (lose 10 lbs) Goal Mileage: 100 miles per week by the end.
Starting weight: 203 lbs.
Goal weight: 190 lbs.
I'm sad now....
Why?Quote:
Originally Posted by JLMitchell
JL! Focus on the miles and the pounds are incidental. I know you are having a hard time finding a place to ride because your roads are busy but don't give up. Like I told myself this first challenge that I would be the only gal riding 80 miles per week and weighing 197. Uhm. I'm now 187. So now I'm shooting for a goal of 100 miles per week (700 miles total for the challenge) by the end of the challenge. So there is my pep talk for the day. Gotta get going and mtn bike, sigh...only one day left of my long week off !