July/August - Weight Loss Challenge

154 for me :) Happy with that as i had aweful cold this week and haven't done any cycling............. looks like the weather dicates a indoor session with Coach Troy today :D

First day of spring soon......... bring it on !

Holding at 137.5 lbs this week. Hope to lower that number next week.

Sigh. I just can't budge. Still at 143.8. I'm forming some better habits though, so I know I can break the plateau eventually!

Up yet again to 173.6. :(:(:(

Yikes! Up for me - 141, (that time of the month you know). I actually had it coming, I've been nothing but bad!:eek:

I'm sorry I didn't show up last week. I've moved to hostel at Uni and have had no access to a weighing scale. On top of that I had some inflammation of my tendons in my foot and whatnot and have not been able to ride much. It's better now but for four days I couldn't really walk. I've definitely put on weight. sigh.. I don't even want to know how much.. feels like 5 or 6 lbs. I think I will go buy a weighing scale now. I feel like there is a plot against me exercising because now i'm also having bike troubles. Something to do wht the bottom bracket. So I'll just have to wait it out. At this point things can only get better.

Up to 142. I don't know why I'm going the wrong way! My DH says I'm not eating enough for the amount of calories I burn, but I haven't really changed anything and suddenly started gaining. Back to the drawing board for a new strategy.

205 sonofagun

176, down 1 lb, headed in the right direction

174.
no change this week.

130 lbs this week, happy with that, it seems that muscle has really taken over as my clothes are a tad too big :D

I'm back from vacation. It was absolutely wonderful!!

Weight is up to 143.8 - lots of drinking and eating - :eek:

But definitely worth it!!!

Time to get back on plan...

Lynette

I'm back up 1/2 pound, to 131-1/2, but at least it's not as bad as I thought it was going to be. Have to get back on track for next week.

184 so I'm up. I forgot to weigh myself on friday and had a triathlon yesterday so maybe that's why? I tend to retain fluid or fat or something after intense exercise and I weighed myself today.

Now I start marathon training so maybe THAT will inspire my body to behave :D

My weigh-in for this week was 163.8. I need to get the scale moving again if I hope to make my goal - so I'm going back to South Beach somewhere between phase 1 and phase 2. Basically, phase 1 with fruit. ;) H is out of town for the week, so it'll be easier to stick to my plans without his influence!

I did bike over the weekend (25 miles) and I had one commute last week so my total miles was 65. I hope to break 100 this coming week.

Only two more weeks left!! (and a bunch of us must be on vacation this week - lots of missing numbers so far...)
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