Down a half pound from last week, and just about where I was when this started. So no loss, but I'm headed in the right direction!
141.8 this morning.
Printable View
Down a half pound from last week, and just about where I was when this started. So no loss, but I'm headed in the right direction!
141.8 this morning.
I am down to 170... I am sooo excited 2 more pounds to go before I hit my target...
Yippee...actually down a bit
119.2:)
Maybe I'll see that 118 again and it won't be a fluke.
Have a run and ride planned this weekend and then next week is a more avg./mod training schedule.
Plan to be GOOD regarding eating this weekend...that's the key!
Down 2 pounds to 161 this week!!!! If I see a number in the 150s before this challenge is out it will be my own personal nirvana!
Happy Friday everyone.
The good news:
This morning's weigh-in: 137 - down 1 pound, hooray
The not so good news:
Bike Miles: 51 miles
Fitness Walking Miles: 4 miles
Far short of my exercise goals, but sure did have a fun week.
Have a great week!
I think it is a delayed effect of the past vacation. I am down to 162 lbs and I have 2 pounds to go.
Thanks for making the chart,
Martina
I stayed the same this week, 153.
227 here. No change from last week.
CA
119.0 again.
9 hours of training.
I am still at 179. I didn't post a weight last week because I was on vacation. I'm just happy I didn't gain anything while I was away, I ate a lot and didn't exercise at all. Now to get back on track...
I'm headed back in the right direction! I weighed in at 182.6 this morning. I fell shy of my biking goals by 5 miles this week, I only did 55 miles. I'll get that back on track for next week though. I watched a ton of biking miles on the Tour de France though! LOL! I have to say that I'm super impressed with Andy Schleck. He's going to win the whole thing within the next 2 to 3 years.
146 lbs for me this week.
I have upped my running miles, which allows me to eat eat eat! Yay.
But still...I am careful of what I put in my mouth.
135 for me this morning. I know I am going to have to alter my eating habits to lose, but it's hard to find the balance when I work out. I'm still stuck in the same 134-136 range.
This week:
Bike (road) - 102 miles
Weights - 3 1/2 hour sessions
Nice to read all the success this week. Maybe next week for me.