Good IM information for those training for long distance

Hey girls,
I know there are a lot of us training for IM and half IM distances in the near/far future, so I thought I'd share some wonderful information that I've found on the internet about training/racing. The nutrion articles have been especially helpul as my time on the bike is increasing exponentially. Hope it's helpful to some of you. :)

Articles on racing nutrition (the hardest discipline of race day for me):

http://www.slowtwitch.com/mainheadin.../racefuel.html

http://www.triathletemag.com/story.c...40&pageID=1729

http://www.coachgordo.com/gtips/nutr...nutrition.html


Other good iron stuff:

www.trifuel.com

http://www.triathlon-ironman-myfirst...ronstruck.com/