Interesting post by Ted King on what he eats when he does long training rides.
http://www.iamtedking.com/2012/07/fuel-the-fire/
I'm not a fan of oatmeal, but if I was, I would try adding an egg to it. And maple syrup.
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Interesting post by Ted King on what he eats when he does long training rides.
http://www.iamtedking.com/2012/07/fuel-the-fire/
I'm not a fan of oatmeal, but if I was, I would try adding an egg to it. And maple syrup.
A raw egg mixed into the oatmeal?
Banishing any thoughts of possible salmonella from my mind, that just sounds ICKY. :eek:
Super interesting blog, though -- thanks for posting! :)
I assume the egg cooks with the oatmeal, possibly similar to the way an egg cooks when you add it to spaghetti carbonara. He said it was custardy.Quote:
Originally Posted by emily_in_nc
That could work, then. I'd want to make sure that oatmeal was reallllly hot, though. I am really squeamish about raw eggs.Quote:
Originally Posted by ny biker
I've often thought it would be entertaining to document what I eat on a long brevet, but I might be horrified if I added it all up.