Yesterday I went to Moment Cycle Sport, and got the best bike fit I ever had. They use a Guru machine (see it here) http://momentcyclesport.com/articles...ation-pg64.htm
What was so great about it was this machine changes everything at the press of a button and while you are pedaling. You get a printout of your optimized settings, to use on any bike. The fitter was a very knowledgeable tri person. It lasted for 2 and a half hours and made a big difference. Everything from spacers to cleats had to be fixed. I even needed wedges in my shoes and a spacer on my right pedal (had 2 surgeries in knee) so it doesn't track correctly. Went for a 20 mile ride today and all I can say is WOW, what a difference!!!!
I did my usual route and did it 4 mph faster and was not so tired at the end. I have had other bike fits done, but this one actually gave me more comfort and power. I am even excited to ride with my husband this weekend, maybe I will be able to keep up with him more. If you live in San Diego, this is the place to go !!!
