Hey all,
As a newbie, I was thinking of doing a metric century in December... Are there any online (and free) training schedules out there to help me along the training process??
Just wondering....
peace.
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Hey all,
As a newbie, I was thinking of doing a metric century in December... Are there any online (and free) training schedules out there to help me along the training process??
Just wondering....
peace.
This is a randonneur's website, but she has a link (left side, near bottom) to some tips for riding a century. www.machka.net
Here on our very own TE site is a "How to" guide for training for a century. You can apply this to your ride and fitness level.
http://www.teamestrogen.com/articles/asa_century.asp