KSH
07-27-2006, 11:02 AM
Well, what can I say?
I haven't ran in 2 weeks...and I won't be running again for another week. Next week, I start again.
Now, we are working on strengthing some of the smaller muscles in my feet and legs. I just have to do this weird walk (hard to explain) all week, nothing else.
Oh, and I got the torture/aka:sport massage on my legs again. I like the pain.
That's all I got for ya folks.
On the upside... I am working on completing a 400 mile challenge for the month of July. Here are my stats thus far (not bad for not getting on my bike until 7-8-06!) :
Bike: 20h 39m 44s - 288.74 Mi
And I will be logging another 115 miles before 8-31-06!
I haven't ran in 2 weeks...and I won't be running again for another week. Next week, I start again.
Now, we are working on strengthing some of the smaller muscles in my feet and legs. I just have to do this weird walk (hard to explain) all week, nothing else.
Oh, and I got the torture/aka:sport massage on my legs again. I like the pain.
That's all I got for ya folks.
On the upside... I am working on completing a 400 mile challenge for the month of July. Here are my stats thus far (not bad for not getting on my bike until 7-8-06!) :
Bike: 20h 39m 44s - 288.74 Mi
And I will be logging another 115 miles before 8-31-06!