Tri Girl
07-07-2006, 05:53 AM
Hey girls,
I know there are a lot of us training for IM and half IM distances in the near/far future, so I thought I'd share some wonderful information that I've found on the internet about training/racing. The nutrion articles have been especially helpul as my time on the bike is increasing exponentially. Hope it's helpful to some of you. :)
Articles on racing nutrition (the hardest discipline of race day for me):
http://www.slowtwitch.com/mainheadings/coachcorn/racefuel.html
http://www.triathletemag.com/story.cfm?story_id=1640&pageID=1729
http://www.coachgordo.com/gtips/nutrition_body_composition/ironman_nutrition.html
Other good iron stuff:
www.trifuel.com
http://www.triathlon-ironman-myfirstironman-ironstruck.com/
I know there are a lot of us training for IM and half IM distances in the near/far future, so I thought I'd share some wonderful information that I've found on the internet about training/racing. The nutrion articles have been especially helpul as my time on the bike is increasing exponentially. Hope it's helpful to some of you. :)
Articles on racing nutrition (the hardest discipline of race day for me):
http://www.slowtwitch.com/mainheadings/coachcorn/racefuel.html
http://www.triathletemag.com/story.cfm?story_id=1640&pageID=1729
http://www.coachgordo.com/gtips/nutrition_body_composition/ironman_nutrition.html
Other good iron stuff:
www.trifuel.com
http://www.triathlon-ironman-myfirstironman-ironstruck.com/