Stretching Roundup!

[Catrin]

I want to pull together all of the main threads in the forum related to stretching - for both flexibility and injury prevention/recovery. This will be a work in progress for some time I am sure. If I find enough threads I will eventually order these links by body part if possible.

Flexibility issues (http://forums.teamestrogen.com/showthread.php?t=47051&highlight=stretching)

Tight Calves (http://forums.teamestrogen.com/showthread.php?t=47115)

Stretches (http://forums.teamestrogen.com/showthread.php?t=42046&highlight=stretch+exercise) (lower back and Yoga)

Knee friendly quad stretch (http://forums.teamestrogen.com/showthread.php?t=41585&highlight=stretch+exercise)

Discussion on stretching before or after exercise (http://forums.teamestrogen.com/showthread.php?t=38348&highlight=stretch+exercise)

Neck exercises and stretching (http://forums.teamestrogen.com/showthread.php?t=33223&highlight=stretch+exercise)

Knee-friendly work-outs for firming up hamstrings (http://forums.teamestrogen.com/showthread.php?t=31985&highlight=stretch+exercise)

[OakLeaf]

Ooooh, thanks, those neck stretches Wahine linked to are JUST what I needed. I'm posting a couple more in that thread too. :)