ladyicon
06-03-2011, 06:34 PM
Yesterday I went to Moment Cycle Sport, and got the best bike fit I ever had. They use a Guru machine (see it here) http://momentcyclesport.com/articles/bike-fit-performance-optimization-pg64.htm
What was so great about it was this machine changes everything at the press of a button and while you are pedaling. You get a printout of your optimized settings, to use on any bike. The fitter was a very knowledgeable tri person. It lasted for 2 and a half hours and made a big difference. Everything from spacers to cleats had to be fixed. I even needed wedges in my shoes and a spacer on my right pedal (had 2 surgeries in knee) so it doesn't track correctly. Went for a 20 mile ride today and all I can say is WOW, what a difference!!!!
I did my usual route and did it 4 mph faster and was not so tired at the end. I have had other bike fits done, but this one actually gave me more comfort and power. I am even excited to ride with my husband this weekend, maybe I will be able to keep up with him more. If you live in San Diego, this is the place to go !!!
What was so great about it was this machine changes everything at the press of a button and while you are pedaling. You get a printout of your optimized settings, to use on any bike. The fitter was a very knowledgeable tri person. It lasted for 2 and a half hours and made a big difference. Everything from spacers to cleats had to be fixed. I even needed wedges in my shoes and a spacer on my right pedal (had 2 surgeries in knee) so it doesn't track correctly. Went for a 20 mile ride today and all I can say is WOW, what a difference!!!!
I did my usual route and did it 4 mph faster and was not so tired at the end. I have had other bike fits done, but this one actually gave me more comfort and power. I am even excited to ride with my husband this weekend, maybe I will be able to keep up with him more. If you live in San Diego, this is the place to go !!!