fabulous ride

[marni]

I had a wonderful, first time after six weeks off to deal with previously vented about medical issues, bike ride with my SAG guy yesterday. We rode 43 miles at a comfortable 16 mph and although the new route we tried didn't work out, we were able to ride side by side for about 1/3 of the ride on quiet back roads. The weather was nice and the wind was only about 15 mph, so although it was in our face for a long portion of the ride, it wasn't too exhausting or discouraging.

A bunch of little intercostal muscle twinges on the side that had the surgery for an hour or so after the ride, but other than that, no pain.

I had a good session with the trainer today so maybe I am getting back slowly.

marni

[redrhodie]

Yay Marni! You rule! That's an awesome comeback after this terrible month. Good for you!

[pll]

Chapeau, Marni! It's great news to read. Best wishes!

[emily_in_nc]

Good going, marni! I'm happy to read that you had a good ride. :p

[OakLeaf]

Yay! So happy for you.

(Wind "only" 15 mph? :eek:)

[warneral]

Yay! So happy for you.

(Wind "only" 15 mph? :eek:)

uh yeah! I rode 31mi today and averaged 13.5mph and the wind seemed much lower than 15mph which keeps me inside :p

way to go!