IM training continues

[Wahine]

So I haven’t been posting much. Here’s why:

Monday – 30 min swim, 1:30 hours yoga
Tuesday – 1:15 min high intensity hill run, 45 min ride
Wednesday – 1:30 hour swim, 45 min ride
Thursday – 1:30 hour high intensity hill ride, 30 min med intensity run
Friday – 30 min recovery ride, 30 min recovery/drill work swim

What have I got planned for the weekend:

2:30 Run zone 1 to 2 Saturday.
Sprint distance indoor triathlon on Sunday followed by a low intensity ride, 1 to 2.5 hours depending on how I feel.

So I’m back into full IM training mode and I start my racing season this weekend. It’s exciting. This will be my comeback year after 2 years out of competition. It feels good to be back.

[rocknrollgirl]

I am a weenie,

yep, that is it, just a weenie....

weenie, weenie, weenie...

WEENIE!!!!!!!!!!!!!!!!!!!!!!!!!!!

[Pika]

Wow-wahine!
I see you are back from your flu bug- those are some serious training hours- way to go!.
I am just getting ready for our long run today but unlike you I will not be then competing tomorrow! I'm having a hard enough time working myself up for a trip to the dump:)
Have a great weekend!

[Wahine]

I am a weenie,

yep, that is it, just a weenie....

weenie, weenie, weenie...

WEENIE!!!!!!!!!!!!!!!!!!!!!!!!!!!

RnR, you don't get to call yourself a weenie until we ride together - off road. Then we'll find out who's the weenie. ME!! :D

Different goals, that's all. I'm sure you could do it too if you were into it.

[rocknrollgirl]

ya know, you may have a point. Xterra weenie is an oxymoron.....

[Starfish]

Please. :rolleyes:

You women are all astoundingly inspirational to me. :)

[Running Mommy]

You managed to get some solid training in there. And it sounds like you had a bug?? I know the feeling, I had a touch of something last week as well!
Anyhoo, keep up the good work!
Denise