Glucosamine recommendations
Hello all - I am thinking of starting on a daily dose of the stuff. I have had 3 knee operations, herniated disks and a fractured vertebrae. I am fine mostly, but being an ex-gymnast ahs definitely taken a toll on me. And I am only 31.
So - I have heard that some people swear by this stuff - the Glucosamine, and the other is Chondroitan? I think?
When looking in the store, the selection was overwhelming - so I chose nothing - and figured I would check with my Advisory Board first (aka - the ladies on the TE forum)
Any brands, combos, side effects, successes, misfortunes.....I should know about?
thanks!
cheri
Life is what happens to you while you're busy making other plans.
John Lennon, "Beautiful Boy"