One of the few things I like about the early-dark days of winter: time to do yoga tapes. I did them last winter and haven't since -- too busy riding, running, and walking after work. Once daylight savings time is over, I'll do them a couple of times a week after work (and ride the trainer a couple of other nights). I have several Rodney Yee tapes and really like them, though I still feel like a bit of a klutz when I do them!
Emily
Emily
2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow